WELCOME!
At Candice Wellness we go beyond the plate to help you reach your goals, through the science of nutrition and the power of sustainable behaviour change. Whether you’re navigating your natal journey or seeking expert weight or health management, we want to help you.
To ensure you receive the support you deserve, we choose to work with only a small, dedicated number of clients at a time. This allows us to offer you a truly premium, personalised experience where your needs are always the priority.
Whenever you’re ready, we’re here to support you.
Our Services &
How We Can Help You
Click on the icons below to find out how we can support you with each topic!
Coaching Packages & Pricing
If you’re interested in having personalised support & coaching, either as an individual, with your partner, or as a group, then we have a plan for you.
The Wellness Foundation Package
For individuals looking to reach a specific health or weight goal, or just to live a better lifestyle.
The Harmony & Wellness Package
For women looking to reach a specific health or weight goal, live a better lifestyle and learn to live in sync with their menstrual cycle & hormones.
The Parenthood Wellness Package
For women or partners looking to improve their nutrition & lifestyle habits to aid in fertility, and to be better role models for their future family.
The Wellness Together Package
For friends & family looking to reach a specific health or weight goal, live a better lifestyle, and go on the journey together.
The Wellness Boost
Package
For anyone who needs one-off advice on a specific topic or the occasional check-in to keep them on track.
Prefer to lead your own journey? Our digital guides offer the same evidence-based nutritional support and behavioural insights that we use in our coaching, delivered straight to your inbox!
Explore our range of topics and find the support you need, right when you need it.
Digital Packages
WHY USE A NUTRITIONAL COACH?
We’ve been where you are.
Stuck in the cycle of 'starting again on Monday' or balancing life with a demanding career?
We’ve been there.
Whether it’s the overwhelm of conflicting health advice, the frustration of fad diets that leave you worse off, or the daily struggle of a sedentary office job, we’re here to relieve some of that pressure & share our own experiences that you can relate to.
Nutritional coaching goes beyond food consumption.
True nutritional coaching is about so much more than macros & meal plans.
We also explore the behaviours behind your lifestyle habits, and look at habit techniques to build a toolkit that works with your life, not against it.
We don’t label foods as “good” or “bad.” Life’s too short to fear carbs or feel guilty about birthday cake! Instead, we’ll show you how to enjoy the foods you love and reach your goals, with flexibility, balance, and confidence.
It’s personalised, will give you confidence & is built to last.
Our goal is to give you such a strong foundation of knowledge and behavioural confidence that, eventually, you won't need us anymore.
Because we work with a limited number of clients, you’ll receive our full professional attention and a bespoke strategy that respects your unique health history.
We don’t do 'high-volume', we do high-impact.
You’ll walk away not just with a goal met, but with the habits that stay for a lifetime. This isn't a quick or temporary fix, it’s an investment in your future self.
We honestly can’t wait to see you make that change & get your confidence back.
Ready to invest in your future self?
Meet Your Coach
Candice Reed
MRSPH ACCA FMAAT
Nutrition, Lifestyle & Behaviour Coach, Chartered Accountant & Founder of Candice Wellness